A Half-Day Workshop For All Levels of Professionals
This flexible, half-day workshop is perfect for any professional who has to deal with stressful or even overwhelming situations, and values their mental balance.
How Participants Benefit
Participants will get clear on what causes stress and the impact that it can have on their performance.
The primary value of this short, non-disruptive workshop is with the "Skillful Means", or coping mechanisms that we offer, discuss and explore. These Skillful Means include Physical, Mental, Emotional and (non-religious) Spiritual.